Season 5 - Episode 7 - Delivering change under pressure

In this episode of Next Level Change Success, Therese Pares explores what really happens when you’re required to deliver change in high-pressure environments. 

From stakeholder tension to economic demands, regulatory scrutiny, AI disruption and personal performance expectations, pressure is part of modern change delivery and leadership.

You’ll learn:

• How to use the 'locus of control' method to manage overwhelm

• How to handle difficult stakeholders without losing energy

• Why emotional regulation is the core of change intelligence

• When to define boundaries and more importantly when to let go

• How to protect your performance through self-management

If you work in projects, HR, compliance, risk, or corporate transformation, this episode will help you lead change more consciously and sustainably.

Because performance without wellbeing is not success.